Ready to live a life that you have imagined? 
I am thrilled and determined to help you get there.

work with me

SERVICES

I take a holistic approach in health and offer nutrition consulting, health and wellness coaching, and mindset and personal development coaching.  My coaching model incorporates 6 pillars that I firmly believe are key to achieving optimal health: Mind Programming, Spiritual Connection, Relationship Vitality, Light & Non-native EMF management, Food Nutrition, and Body Resilience. I help with and support children’s health and modern lifestyle-related health challenges such as depression & anxiety, digestive issues, chronic fatigue & stress, sleep issues, premature aging, brain fog, and more.  

 

Whether you need help cleaning up your diet, getting to the bottom of strange symptoms, learning how to live a healthier lifestyle, or talking through any self-limiting beliefs that hold you back, I’m here to guide, encourage and support you to get where you want to be and walk along with you through your health journey. I will work with you one-on-one to create a customized care plan that will achieve your health goals and transform your life for the best. 

I am here as your guide and friend to help and support you to transform your life and feel your absolute best. This is the place to be If you are curious, open minded and you want to:

 

  • be fueled with abundant and vibrant energy every day;

  • become happier, calmer, more patient and creative in day to day life;

  • experience deep, restful sleep and wake up feeling restored and recharged;

  • prevent and overcome health challenges naturally;

  • achieve optimal mental clarity; 

  • grow younger with age;

  • feel confident and proud under your own skin and in your own body; and

  • be understood and listened to while no one else seems to get it. 

 

I am so excited to work with you, and I can’t wait to see the transformation processes begin!

Let's work together

I encourage you to take advantage of the free 15 minute discovery call before booking your first session. Because I’m dedicated to ensuring that all of my clients get the best results possible.

Please note Sessions starting before 10:30 am are Coach in Nature sessions, therefore it must be in person. It's a Walk & Talk style session taken place in nature in Orewa, Auckland area.

Individual Sessions

  • Coaching package available

    1 hr

    139 New Zealand dollars
  • This option is for current clients only after the initial consultation

    1 hr

    119 New Zealand dollars
  • This option is for current clients only after the initial consultation

    30 min

    69 New Zealand dollars
  • Perfect for clients who committed for RESULTS

    10 hr

    1089 NZD

Coaching Program

12 - WEEK COACHING JOURNEY
Change
STANDARD

$899

Include:

  • Analysis of pre-coaching questionnaire.

  • Six x 75 minute private sessions.

  • A co-created personal care plan designed to achieve your specific health goals. Monitored and updated throughout the program

  • Email and support in between sessions

The Leap
INTENSIVE

Include:

  • Everything in the standard program plus:

  • An additional two 75 minute coaching sessions

  • Two x 20 minute follow up calls.

$1149

What would you expect

  • Once your first booking is confirmed, you will receive a Pre-coaching Questionnaire to fill in and send back prior to our session. This enables me to analyze and pinpoint the key areas we would focus on before meeting with you.​

  • At the end of the session, your customized care plan will be created specifically formulated to help achieve your desired health goals as set out prior to our session. A written version of the plan will be sent to you via email.

  • You can expect a safe space that would make you feel relaxed, supported, understood and empowered. All you need to bring is your committed self and a vision that your wellbeing will only get better from now on.