Alison DavisSep 14, 20202 minFour stages of lifeWhich stage are you in? I recently learned this from Wayne Dyer's work and am very excited to share with you all. I hope this premise...
Alison DavisJul 1, 20203 minSmartphone UnaddictedPrior to the pandemic, it was estimated that we spent five to nine hours a day on our smartphones. That is lots of time! Since quarantine...
Alison DavisMay 3, 20202 minWHAT'S FOR DINNER?Simple, easy, quick, dynamic, nutrient dense, healthy dinner idea
Alison DavisMay 2, 20202 minRelationship in lockdownFlourishing or crumbling? This pandemic not only devastated the global financial market and medical systems in many countries, but also...
Alison DavisApr 23, 20202 minEarthing, a secret for growing younger?Electrons are the basis of all energy in us. We won’t be alive when the flow of electrons in our body stops. Do you know that ⅔ of the...
Alison DavisMar 27, 20202 minRaising Children is a Byproduct of Raising OurselvesFrom being fit and healthy, to severe postpartum depression and anxiety, to a path of natural recovery with deep personal growth, this...
Alison DavisMar 11, 20202 minAwaken your sleep drivethe ultimate formula for achieving deep and regenerative sleep naturally Image credit Yuganov Konstantin It’s not a secret that sleep is...
Alison DavisJan 14, 20202 min#6 How to boost self-motivation in a easy & sustainable way We all have goals, but not all of us achieve them. Take New Year’s resolutions, for instance, while 93% of...
Alison DavisJan 10, 20203 min#5 Less ALAN, More TimeBlue light toxicity series Given the health tolls artificial lights at night (ALAN) imposed on us (read blog #2 for details), ponder...
Alison DavisJan 6, 20202 min#4 Planting the seeds of curiosityHosting my first weekly event: Rise with the Sun - make every Sunday your SUN day Waking up this morning at 5:50 am (no, I didn’t set the...
Alison DavisNov 19, 20194 min#3 Creating a wifi free home"Children and fetuses are particularly vulnerable to microwave radiations.” Will you put your children against an operating microwave...
Alison DavisNov 16, 20192 min#2 De-friend ALAN, he is an enemyOnly over 100 years ago, human beings have evolved to thrive in three types of light: the sun, the moon and fire. In 1893 our life all...
Alison DavisNov 12, 20193 min#1 six effective ways to improve your mitochondrial healthHave you ever wondered how food is ultimately converted into cellular energy and what factors could compromise this critical process?