Four stages of life
Which stage are you in? I recently learned this from Wayne Dyer's work and am very excited to share with you all. I hope this premise...
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Alison Davis
- Jul 1, 2020
- 3 min
Smartphone Unaddicted
Prior to the pandemic, it was estimated that we spent five to nine hours a day on our smartphones. That is lots of time! Since quarantine...
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Alison Davis
- May 3, 2020
- 2 min
WHAT'S FOR DINNER?
Simple, easy, quick, dynamic, nutrient dense, healthy dinner idea
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Alison Davis
- May 2, 2020
- 2 min
Relationship in lockdown
Flourishing or crumbling? This pandemic not only devastated the global financial market and medical systems in many countries, but also...
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Alison Davis
- Apr 23, 2020
- 2 min
Earthing, a secret for growing younger?
Electrons are the basis of all energy in us. We won’t be alive when the flow of electrons in our body stops. Do you know that ⅔ of the...
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Alison Davis
- Mar 27, 2020
- 2 min
Raising Children is a Byproduct of Raising Ourselves
From being fit and healthy, to severe postpartum depression and anxiety, to a path of natural recovery with deep personal growth, this...
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Alison Davis
- Mar 11, 2020
- 2 min
Awaken your sleep drive
the ultimate formula for achieving deep and regenerative sleep naturally Image credit Yuganov Konstantin It’s not a secret that sleep is...
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Alison Davis
- Jan 14, 2020
- 2 min
#6 How to boost self-motivation
in a easy & sustainable way We all have goals, but not all of us achieve them. Take New Year’s resolutions, for instance, while 93% of...
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Alison Davis
- Jan 10, 2020
- 3 min
#5 Less ALAN, More Time
Blue light toxicity series Given the health tolls artificial lights at night (ALAN) imposed on us (read blog #2 for details), ponder...
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Alison Davis
- Jan 6, 2020
- 2 min
#4 Planting the seeds of curiosity
Hosting my first weekly event: Rise with the Sun - make every Sunday your SUN day Waking up this morning at 5:50 am (no, I didn’t set the...
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Alison Davis
- Nov 19, 2019
- 4 min
#3 Creating a wifi free home
"Children and fetuses are particularly vulnerable to microwave radiations.” Will you put your children against an operating microwave...
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Alison Davis
- Nov 16, 2019
- 2 min
#2 De-friend ALAN, he is an enemy
Only over 100 years ago, human beings have evolved to thrive in three types of light: the sun, the moon and fire. In 1893 our life all...
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Alison Davis
- Nov 12, 2019
- 3 min
#1 six effective ways to improve your mitochondrial health
Have you ever wondered how food is ultimately converted into cellular energy and what factors could compromise this critical process?
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