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about me

My Story

I am a mum, who once hit rock bottom in life, and are now blossoming more than ever, an Internationally Certified Nutrition and Health Coach and passionate Mitochondrial Health Educator.  I live in Auckland with my husband, two wonderful toddler boys, and a flourishing organic vegetable garden. I am dedicated and determined to help you achieve your optimal wellbeing.


My passion for health started over 10 years ago after years’ of nutrient deficiency being a self-funded university student. Food nutrition not only brought me back healthy skin, nails, and hair but also vibrant energy and happiness. Before our wedding, I helped my now husband lose weight that he never could and maintain it since. Seeing nutrition transform one’s life encouraged me tremendously. While being a successful corporate auditing professional, my passion for food nutrition continued on and I became thoroughly engaged when we were planning to expand our family. After all, I wanted my children to be fueled with the best nutrition from very early on.


Life then was total bliss. I was healthy, happy and worry-free. But It all drastically changed after our first son was born. The ever known energized Alison with the ambition to conquer the world was crushed into pieces with the unexpected postnatal depression and anxiety. Always eating well, moving my body and being optimistic, I simply could not face reality and got completely lost in a dark place. The anxiety was so severe that insomnia, panic attacks, anger, and digestive issues became a daily struggle. I literally thought I was dying. 


Determined to find answers and heal me naturally, I started researching relentlessly. 


Life started to turn the corner when I deep-dived into the power of the mind.  I learned to meditate, control my thoughts and create my own reality. I felt alive again and resigned from my corporate career to focus on my little family. 


Just when I began to feel in control, an aggressive comeback of the depression and anxiety after the birth of our second son, shook everything to the ground again. While I coped better the second time around, I knew there was something else that needed to be explored. 


Digging deep into quantum physics. I discovered a crucial part of human biology, mitochondria, the powerhouse, and energy manufacture of the 37 trillions of cells in our body. Through understanding how our body truly works, how mitochondrial health is impacted by our thoughts, light, water, and magnetism in our environment, and making relevant changes, I found myself transformed, glowing with unbelievable energy, mental clarity, confidence, and youthfulness. 


Growing younger is truly possible. My journey is proof that food, mind, and energy are the most pivotal natural medicine for achieving abundance, strength, and vitality.  Now I am here to help you achieve the same

My Mission

My mission is to empower you to take control of your health and discover the magic within you to live a vibrantly happy and high performing life with glowing wellness, and to influence others, so together we make a positive difference in the world.

My Philosophy 

I firmly believe that our optimal health is influenced by both internal and external factors. What we put in our body (eg. food and thoughts) and what environment we live in  (eg. light, water, and magnetism), are an integral part of our overall health and longevity. As a result, my coaching practice incorporates all of the above. 

My Life-changing Mentors

When life threw me out of balance, I was fortunate to receive guidance, advice, and hope from these incredible mentors. Every day I remind myself how grateful I am to be able to learn, help and inspire others and make a positive difference in people's lives, because of them.

Dr. Joe Dispenza

“If you want a new outcome, you will have to break the habit of being yourself, and reinvent a new self.”

“Your thoughts are incredibly powerful. Choose yours wisely.”

Dr. Bruce Lipton

“We can control our lives by controlling our perceptions.”

“Human beings are not meant to live alone. There is a fundamental biological imperative that propels you and every organism on this planet to be in a community, to be in relationship with other organisms.”

“Our beliefs control our bodies, our minds, and thus our lives...”

Dr. Jack Kruse

"There is a sunrise and a sunset every single day, and they are absolutely free. Why have you missed so many of them? Change that reason."

"Your energy is like your ATM password. Be careful who has access to it. Limit your exposure to energy vampires."

"Humans are the only species bright enough to make artificial light and stupid enough to live under it."

Susan Bratton

'Sexual soulmates aren't found, they are made."

"Treat your partner the way they wanted, not the way you wanted."

Qualification and Membership

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